Help Your Child Get Fitter, Faster & Stronger in 30 Days
Our Youth Athletic Development Program is designed to foster growth in young athletes - physically, mentally, and emotionally - through personalised coaching and a focused training approach. Prepare your child for success both on and off the field.
Why Choose Our Program For Your Child?
Unlock the full potential of your child with our Athletic Development Program for youths aged 10-18 at FitLab Gym Galway. Our dynamic sessions are specifically designed to help young athletes run faster, jump higher, and be quicker to the ball, enhancing their overall sports performance. Each session is carefully tailored to the athlete’s age, skill level, and individual abilities, ensuring a safe, fun, and productive training experience.
Delivered by specialised coaches with expert knowledge in youth athletic development, our program emphasizes proper form, technique, and injury prevention. Whether your child is focused on improving in a specific sport or simply wants to build strength, agility, and speed, our sessions offer the ideal environment for them to thrive.
At FitLab Gym Galway, we understand the importance of balancing performance with safety, which is why our sessions are structured to encourage both physical progress and confidence building in a supportive setting. From mastering key movement patterns to improving overall fitness, our youth training sessions foster long-term athletic development, helping young athletes excel both on and off the field. Join today and give your child the tools to succeed with our professional, fun, and engaging youth athletic training program.
Key Benefits:
PERSONALISED COACHING
Tailored to your child’s unique goals, ensuring they progress at their own pace.
PRIVATE TRAINING ENVIRONMENT
Training takes place in a private, distraction-free space, ensuring full attention and reducing risk.
Programs designed specifically for children, with an emphasis on proper development, not just performance.
AGE-APPROPRIATE TRAINING
EXPERIENCED COACHES
Coaches with proven experience working with youth athletes, dedicated to fostering a positive and encouraging atmosphere.
HOLISTIC DEVELOPMENT
We focus on physical, mental and emotional growth to prepare your child for life, not just sports.
What Our Clients Say
MEMBERSHIP OPTIONS
BASIC MEMBERSHIP
1 Small Group Session per Week
Foundation Program
Growth & Maturation Monitoring
Physical Testing & Assessment
€65 per Month
PREMIUM MEMBERSHIP
2 Small Group Sessions per Week
Personalised Program
Growth & Maturation Monitoring
Detailed Physical Testing & Assessment
Detailed Progress Tracking
€120 per Month
What Makes Our Program Different?
Flexible Timetable & Sessions: With multiple session times every evening of the week, there’s guaranteed to be a time to suit your child. Not sure whether you can commit to the same time every week? No problem. Our timetable allows you to pick and choose the session times that suit you every week.
Certified & Experienced Coaches: Our coaches are experts in youth athletics, certified in both physical training and mental conditioning.
Individual Attention: Unlike large group programs, we focus on each athlete’s individual goals and needs.
Positive & Supportive Environment: Your child will thrive in an environment that encourages self-confidence, teamwork, and a healthy attitude towards competition.
State-of-the-Art equipment: We use the latest equipment to maximise training efficiency. Our private gym is equipped with the latest training tools to maximise results.
Progress Tracking: Regular assessments to track improvements and adjust goals
Goal-Oriented Training: We develop personalised plans that prioritise safety, growth, and long-term athletic success.
Our Current Session Timetable
Give Your Child the Advantage They Deserve
Don’t wait - give your child the opportunity to reach their full athletic potential in a supportive, professional environment. Enrol today and see the results firsthand with a free trial session!
BOOK YOUR FREE TRIAL SESSION
Get started today by booking your free trial session.
Still Not Sure About Our Program?
Check out some of our Frequently Asked Questions or ask us a question using our Contact Form.